January 2022

January is here and almost over! The donation has been made to Fisher House and St. Jude's. Illinois Valley Animal Rescue received the donations from the solstice and summer classes at the farmer's market. Thank you for your suggestions and for your feedback too. It is helpful for continuous growth and improvement to get better.

For thought on joy as we are coming to a close on the first month of the year and can share more joy throughout the year. What brings me great joy? How can we consciously share joy and calm?

See you on the mat soon.