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Here’s a question for your meditation or week to focus on.
“What brings me great joy?”
Joy is one of those feelings that supersedes happiness. It sparks a light within us to our happiness. How we use it is up to us, but it can be motivating for us and being a longing for more joy in our lives.
I encourage you to share your answer with a friend or loved one and bring some more joy into yours and his or her life.