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MBODY NMIND YOGA

Yoga to soothe the soul & mind, growing closer to self actualization and peace. Radiating love & encouraging others.

Yoga Class

YOGA ASANA

Introduction to Meditation

MEDITATION

Women Stretching

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment"

Buddha

CONTACT ME

Contact me to find out more about my practice and how it can benefit your life.

563.920.6197

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