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Ayurvedic Dosha Guidance
Routines, Affirmations, Journal Prompts and Recipes
1
Dosha driven schedule for balance
Based on your dominant dosha find a daily schedule that supports your wellbeing.
2
Plus affirmations, Journal prompts and recipes
With each of these that are specific to help mind, body and spirit find balance as daily tools and useful items to add to the day's experience.
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