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A Bit About Me
Welcome to the work of the soul! I am an active and full hearted individual looking to live life fully, bring peace to the world.
Training and Experience
Yoga teacher
Meditation teacher
Ayurveda
Guide students in a yoga class together or individually to learn and grow internally and externally. Emily became certified to teach yoga in 2018 and has continued with restorative yoga, mobility yoga, her 300 hour yoga training as well.
When the mind becomes clear, life's path opens and that is where meditation takes us. Each yoga class has meditation and individual meditation classes are also available.
Ayurveda is the sister science of yoga. As such it helps in prevention and wellness for the long term. Emily became certified in wellness counseling through ayurveda in 2022.
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